Personalized Care
Dedicated 60-minute one-on-one sessions designed for your unique needs
Convenience
Concierge physical therapy provided at home or in your workplace
Availability
Flexible scheduling within 24-48 hours
Insurance
Most Insurances accepted
Welcome! I'm Katie, a Doctor of Physical Therapy dedicated to helping you move with confidence, recover fully, and return to the activities that matter most. Whether you're navigating pelvic floor changes, managing chronic pain, recovering from injury or surgery, preparing for birth, or rebuilding strength postpartum, you deserve care that supports the whole person. I combine clinical expertise with a collaborative, patient-centered approach. Each session is designed to help you feel informed, supported, and empowered as we work to restore strength, improve movement, and build long-term resilience. This is a space where your goals guide the plan and your progress is always reassessed to ensure treatment evolves with you. Let’s begin your path toward feeling and moving your best.
Services
Dr. Kochalko offers specialized physical therapy services tailored to your specific needs, combining advanced techniques with compassionate care.
Orthopedic & Sports Rehabilitation
Evidence based & Individualized treatment for injuries and movement limitations affecting the whole body.
Back, hip, knee, ankle, shoulder, and neck pain
Tendon, ligament, and overuse injuries
Strength and mobility programming
Chronic pain management strategies
Return to sport programming
Post-Surgical Rehabilitation
Guided recovery through all phases of healing after orthopedic or spinal surgery to ensure optimal healing and return to function.
Rehab after spinal, hip, knee, ankle, shoulder, and pelvic procedures
Swelling and scar tissue management
Safe return to movement
Strength rebuilding and gait training
Personalized home programs
A Thoughtful, Comprehensive Evaluation
Your first session begins with a relaxed conversation about your concerns, goals, and daily life. We’ll take the time to understand your symptoms, movement patterns, and medical history so we can build a clear, individualized plan.
If pelvic floor care is needed, we’ll discuss that openly and respectfully, ensuring you feel informed and comfortable every step of the way.
A Personalized Treatment Plan
Your plan is tailored specifically to you, not a template, not a standard protocol. It may include:
Targeted manual therapy
Functional strengthening and mobility work
Pelvic floor rehabilitation when appropriate
Breathwork and core integration
Education to support healing outside the clinic
Each session builds on the last while adapting to your progress in real time.
Collaborative, Whole-Person Care
My focus is always on what matters most to you. Healing isn’t just physical—I look at how you move, how you feel in your body, and how your daily habits or stress may influence your symptoms. Together, we’ll use clear guidance and personalized strategies to support your goals, whether that’s reducing pain, returning to sport, staying active during pregnancy, or rebuilding confidence postpartum.
Support Beyond Each Session
You’ll leave each appointment with meaningful guidance, not an overwhelming list of exercises. I provide tools, education, and ongoing communication so you always know how to support your progress between visits.
Your comfort, your goals, and your body’s natural ability to heal are at the center of everything I do. You deserve care that respects your experience and helps you move forward with confidence, and I’m here to support you through every step of that journey.
5.0
Having Katie come to my home for physical therapy made all the difference—no traffic or commute, just expert care. She was incredibly knowledgeable, attentive, and helped me recover faster than I expected.
Harry K.
760-845-8303
Phone
877-349-1138
Fax
care@pravatherapy.com
Newport Beach, Costa Mesa, Corona Del Mar, Huntington Beach
Service Area
At-home or virtually
Service Location
Mon.-Fri. 7AM-7PM and Sat. by appointment
Hours of Operation